NEUROSCIENTIFIC CONNECTIONS BETWEEN SELF-MANAGEMENT STRATEGIES AND THE EXPOSURE TO MUSIC
DOI:
https://doi.org/10.24193/subbmusica.2020.2.06Keywords:
management, art, language, methodologies, cognition, music therapy.Abstract
Contemporary society shows a growing preoccupation with identifying certain techniques, that facilitate personal development in all fields, with strategies that work swiftly and effectively. The article focuses on two scientifically concepts stemming from opposing historical boundaries, catharsis and self-management, in order to support the theory that would justify the necessity of integrating art into people’s lives as an essential part of self-development processes. The arguments are gathered from the neuroscientific, cognitive-motivational, sociological, philosophical, and musicological literature.References
Levitin, Daniel. Creierul nostru musical (Our Musical Brain). Humanitas Publishing House, Bucharest, 2010.
Gavreliuc, Alin. Psihologie Interculturală (Inter-cultural Psychology), Collegium Polilorm Publishing House, Bucharest, 2011.
Maslow, Abraham. Motivație și personalitate (Motivation and Personality). Trei Publishing House, Bucharest, 2007.
Sacks, Oliver. Muzicofilia, (Musicophilia. Tales of Music and the Brain). Humanitas Publishing House, Bucharest, 2017.
WEB REFERENCES:
https://daniellevitin.com/levitinlab/articles/2013-TICS_1180.pdf
https://www.youtube.com/watch?v=LFGsZ6ythQQ Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music, Binaural Beats Relaxing Music
https://www.youtube.com/watch?v=oh-dcCeR-r4 Cognition Enhancer – Alpha Biaural Music
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