SPRAINED KNEE PROPHYLAXY USING THE STAR EXCURSION BALANCE TEST (SEBT)
DOI:
https://doi.org/10.24193/subbeag.67(1).06Keywords:
knee sprain, postural control, neuromuscular control, dynamic balance test.Abstract
Introduction. To control the movement, the brain must process proprioceptive information provided by mechanoreceptors. The role of proprioception in daily activities, physical exercises, were presented, using the SEBT technique and the proprioceptive mechanisms that represent the base of dynamic postural control. Objective. The aim was to highlight the effects of proprioceptive training on lower limb balance in subjects with lower limb injuries but also in healthy subjects, and to evaluate the effectiveness of proprioceptive programs based on postural instability to reduce knee sprains by developing proprioceptive control. These findings indicate the improvement of proprioceptive control which may be a key factor in reducing knee sprain. Methods. The research was performed on 30 subjects, male and female, employees of the Ministry of National Defense, distributed in two experimental groups: G1 and G2. Results. SEBT has become a dynamic test used in clinical trials and research. The results of the research showed validity for SEBT. Conclusions. Knee sprain is a trauma that occurs frequently among athletes. Like athletes, the Ministry of National Defense employees represent a population at high risk of injury or recurrence.
REZUMAT. Profilaxia entorsei de genunchi utilizând testul SEBT. Introducere. Pentru a controla mișcarea, creierul trebuie să proceseze informații proprioceptive, furnizate de mecanoreceptori. Rolul propriocepției în activitățile zilnice, exercițiile fizice, au fost prezentate utilizând tehnica SEBT și mecanismul proprioceptiv, care reprezintă baza controlului postural dinamic. Obiectiv. Obiectivul a fost de a evidenția efectele antrenamentului proprioceptiv asupra echilibrului membrelor inferioare la subiecți cu leziuni ale membrelor inferioare, dar și la subiecți sănătoși, și de a evalua eficacitatea programelor proprioceptive, bazate pe instabilitate posturală, pentru a reduce entorsele de genunchi prin dezvoltarea controlului proprioceptiv. Aceste descoperiri indică îmbunătățirea controlului proprioceptiv, care poate fi un factor cheie în reducerea entorsei genunchiului. Metode. Cercetarea a fost efectuată pe 30 de subiecți, bărbați și femei, angajați ai Ministerului Apărării Naționale, repartizați în două grupuri experimentale: G1 și G2. Rezultate. SEBT a devenit un test dinamic utilizat în studiile clinice și în cercetare. Rezultatele cercetării au demonstrat validitatea pentru SEBT. Concluzii. Entorsa genunchiului este o traumă care apare frecvent în rândul sportivilor. Asemenea sportivilor, angajații Ministerului Apărării Naționale reprezintă o populație cu risc crescut de accidentare sau recidivă.
Cuvinte cheie: entorsa genunchiului, control postural, control neuromuscular, test de echilibru dinamic.
Received: 2022 March 04; Revised: 2022 April 15; Accepted: 2022 April 15; Available online: 2022 May 5; Available print: 2022 May 30.
References
Ahlden, M., Araujo, P., Hoshino, Y., Samuelsson, K., Middleton, K.K., Nagamune, K. (2012). Clinical grading of the pivot shift test correlates best with tibial acceleration, Knee Surg, Sports Traumatol, Arthrosc: Off J ESSKA, 20(4):708–712. https://doi:10.1007/s00167-011-1863-8.
Alnahdi, A.H., Alderaa, A.A., Aldali, A.Z., Alsobayel, H. (2015). Reference values for the Y Balance Test and the lower extremity functional scale in young healthy adults. Journal of Physical Therapy Science, 27(12), 3917e3921. https://doi.org/10.1589/jpts.27.3917.
Aminaka, N., Gribble, P.A. (2008). Patellar taping, patellofemoral pain syndrome, lower extremity kinematics, and dynamic postural control. Journal of Athletic Training, 43(1), 21e28. https://doi.org/10.4085/1062-6050-43.1.21.
Calatayud, J., Borreani, S., Colado, J.C., Martin, F., Flandez, J. (2014). Test-retest reliability of the star excursion balance test in primary school children. The Physician and Sportsmedicine, 42(4), 120-124. https://doi:10.3810/psm.2014.11.2098.
Clagg, S., Paterno, M.V., Hewett, T.E., Schmitt, L.C. (2015). Performance on the modified star excursion balance test at the time of return to sport following anterior cruciate ligament reconstruction. The Journal of Orthopaedic and Sports Physical Therapy, 45(6),444e452. https://doi.org/10.2519/jospt.2015.5040.
Gribble, P.A., Hertel, J., Plisky, P. (2012). Using the star excursion balance test to assess dynamic postural-control deficits and outcomes in lower extremity injury: A literature and systematic review. Journal of Athletic Training, 47(3), 339e357. https://doi.org/10.4085/1062-6050-47.3.08.
Gribble, P.A., Hertel, J. (2003). Considerations for normalizing measures of the star excursion balance test. Measurement in Physical Education and Exercise Science, 7(2), 89-100. https://doi:10.1207/S15327841MPEE0702_3.
Hegedus, E.J., McDonough, S.M., Bleakley, C., Baxter, D., Cook, C.E. (2015). Clinician-friendly lower extremity physical performance tests in athletes: A systematic review of measurement properties and correlation with injury. Part 2–the tests for the hip, thigh, foot and ankle including the star excursion balance test. British Journal of Sports Medicine, 49(10), 649e656. https://doi:10.1136/bjsports-2014-094341.
Herrington, L., Hatcher, J., Hatcher, A., McNicholas, M. (2009). A comparison of Star Excursion Balance Test reach distances between ACL deficient patients and asymptomatic controls. The Knee, 16(2), 149e152. https://doi.org/10.1016/j.knee.2008.10.004.
Munro, A.G., Herrington, L.C. (2010). Between-session reliability of the star excursion balance test. Physical Therapy in Sport: Official Journal of the Association of Chartered Physiotherapists in Sports Medicine, 11(4), 128e132. https://doi.org/10.1016/j.ptsp.2010.07.002.
O’Sullivan, K., Murray, E., Sainsbury, D. (2009). The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects. Journal of BioMed Central, 1471-2474/10/3. https://doi: 10.1186/1471-2474-10-37.
Panjan, A., Sarabon, N. (2010). Review of Methods for the Evaluation of Human Body Balance. Sport Science Review XIX (5-6), 146. http://dx.doi.org/10.2478/v10237-011-0036-5.
Plisky, P.J., Rauh, M.J., Kaminski, T.W., Underwood, F.B. (2006). Star excursion balance test as a predictor of lower extremity injury in high school basketball players. Journal of Orthopaedic and Sports Physical therapy, 36(12), 911-919. https://www.jospt.org/doi/10.2519/jospt.2006.2244
Prakash, J., Irshad, A., Sonal, K., Kamran, A., Shalini, V., Tarun, K. (2017). Proprioception: An Evidence Based Narrative Review. Res Inves Sports Med. 1(2). RISM.000506. 2017. https://doi.org/10.31031/RISM.2017.01.000506
Star Excursion Balance Test. (2017). Translating Research Evidence and Knowledge. Retrieved from: https://exercise.trekeducation.org/assessment/balance-testing/star-excursion-balance-test/
U.S. Department of Health & Human Services. (2012). National Heart, Lung, and Blood Institute. Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks. Retrieved from: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_dis.htm
Wingood, M. (2019). The Star Excursion Balance Test is a reliable and valid outcome measure for patients with knee osteoarthritis. Retrieved from: https://www.physio-network.com/researchreviews/knee/the-star-excursion-balance-test-is-a-reliable-and-valid-outcome-measure-for-patients-with-knee-osteoarthritis/
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2022 Studia Universitatis Babeș-Bolyai Educatio Artis Gymnasticae
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
