Trends in Agility Development Research Among Tennis Athletes between 2024 and 2025

Authors

DOI:

https://doi.org/10.24193/subbeag.71(1).09

Keywords:

agility training, change-of-direction, reactive agility, tennis performance, youth tennis athletes

Abstract

Agility and change-of-direction (COD) ability represent key determinants of tennis performance, yet the rapid evolution of research in this area over recent years has not been systematically characterized. The present descriptive meta-analysis examined scientific publications from 2024 and 2025 that investigated agility, reactive agility, or COD performance in tennis athletes. Sixteen peer-reviewed studies met inclusion criteria, encompassing intervention trials, test validation studies, observational designs, and systematic reviews. Quantitative analysis revealed an equal distribution of studies between 2024 and 2025, with a marked shift in research orientation: 2024 investigations predominantly emphasized test reliability and short-term interventions, whereas 2025 demonstrated greater methodological rigor through randomized controlled trials and evidence syntheses. Across empirical studies (n = 14), total participants numbered 929, with sample sizes ranging from 14 to 558 (M = 66.36, SD = 142.05, Md = 29.0). Youth and adolescent athletes constituted the majority of participants (62.5%), with comparatively fewer adult or elite samples. These findings suggest that agility research in tennis is transitioning from early validation phases toward applied, high-evidence investigations emphasizing neuromuscular, perceptual-cognitive, and ecological components of performance. The predominance of small, youth-focused studies underscores the need for multi-center trials, longitudinal designs, and elite-level analyses to ensure external validity. Collectively, the observed publication trends indicate a maturing research domain that increasingly integrates measurement precision with applied training science, reinforcing agility as a multifactorial determinant of modern tennis performance.

Article history: Received 2025 December 03; Revised 2026 January 30; Accepted 2026 February 05; Available online 2026 March 30; Available print 2026 April 30.

AUTHOR CONTRIBUTIONS
All three authors contributed equally to the conception and design of the study, data collection, analysis, and interpretation of the results. Furthermore, all authors were actively involved in drafting the manuscript and critically revising it for important intellectual content. All authors have read and approved the final version of the manuscript and agree to be accountable for all aspects of the work.

 CONFLICT OF INTEREST
The authors declare no conflict of interest related to the present study. The research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

ACKNOWLEDGEMENT
The authors would like to express their appreciation to the individuals and institutions that provided support during the development of this study. Special thanks are extended to colleagues and peers who contributed through constructive feedback and critical review of the manuscript. No external funding was received for this research.

References

Chaabene, H., Prieske, O., Negra, Y., & Granacher, U. (2019). Change of direction speed: Toward a strength training approach for multidirectional speed enhancement in athletes. Sports Medicine, 49(6), 997–1010. https://doi.org/10.1007/s40279-018-0907-3

Cooke, K., Quinn, A., & Sibte, N. (2011). Testing speed and agility in elite tennis players. Strength & Conditioning Journal, 33(4), 69–72. https://doi.org/10.1519/SSC.0b013e31820534be

Ćorilić, D., Karasek, B., & Mikić, M. (2025). Comparison of the effects of isoinertial and traditional strength training in male tennis players. Exercise and Quality of Life, 17(1), 37–44. https://doi.org/10.31382/eqol.250604

D'Hondt, J., & Chapelle, L. (2024). Change of direction asymmetry in youth elite tennis players: a longitudinal study. International Journal of Sports Medicine, 45(6), 436–442. https://doi.org/10.1055/a-2231-9630

Fernandez-Fernandez, J., Baiget Vidal, E., Nakamura, F. Y., Santos-Rosa, F. J., Granacher, U., & Sanz-Rivas, D. (2025). Effects of sprint and change-of-direction training with or without the racket in young tennis players. International Journal of Sports Physiology and Performance, 20(9), 1184–1190. https://doi.org/10.1123/ijspp.2024-0426

Fernandez-Fernandez, J., Sanz, D., Sarabia, J. M., & Moya, M. (2016). The effects of sport-specific drills training or high-intensity interval training in young tennis players. International Journal of Sports Physiology and Performance, 12(1), 90–98. https://doi.org/10.1123/ijspp.2015-0684

Guo, Y., Xie, J., Dong, G., & Bao, D. (2024). A comprehensive review of training methods for physical demands in adolescent tennis players: a systematic review. Front. Physiol. 15, 1449149. https://10.3389/fphys.2024.1449149

Horička, P., Paška, Ľ., Popowczak, M., Koźlenia, D., Šimonek, J., & Domaradzki, J. (2024). The validation of the defensive reactive agility test in top-level volleyball male players: a new approach to evaluating slide speed using witty SEM. Applied Sciences, 14(15), 6391. https://doi.org/10.3390/app14156391

Jones, T. W., & Nimphius, S. (2019). Change of direction and agility testing: Challenging our current measures of performance. Strength and Conditioning Journal, 41(1), 14–23. https://doi.org/10.1519/SSC.0000000000000309

Kaya, S., Önal, A., & Deliceoğlu, G. (2024). Relationship between the reliability of tennis-Specific change of direction (77COD) test and squat jump–countermovement jump in adolescent tennis players. Applied Sciences, 14(20), 9266. https://doi.org/10.3390/app14209266

Kovacs, M. S. (2007). Tennis physiology: training the competitive athlete. Sports Medicine, 37(3), 189–198. https://doi.org/10.2165/00007256-200737030-00001

Kovacs, M. S. (2009). Movement for tennis: The importance of lateral training. Strength & Conditioning Journal, 31(4), 77–85. https://doi.org/10.1519/SSC.0b013e3181afe806

Morais, J. E., Kilit, B., Arslan, E., Bragada, J. A., Soylu, Y., & Marinho, D. A. (2024). Effects of on-court tennis training combined with HIIT versus RST on aerobic capacity, speed, agility, jumping ability, and internal loads in young tennis players. Journal of human kinetics, 95, 173–185. https://doi.org/10.5114/jhk/189691

Munivrana, G., Jelaska, G., & Tomljanović, M. (2025). Performance level discriminative validity of agility tests in youth tennis players. Front. Sports Act. Living, 7, 1486777. https://10.3389/fspor.2025.1486777

Nakamura, F., Antunes, P., Nunes, C., Costa, J. A., Esco, M. R., & Travassos, B. (2020). Heart rate variability changes from traditional vs. ultra–short-term recordings in relation to rreseason training load and performance in futsal players. Journal of Strength and Conditioning Research 34(10), 2974-2981, https://doi.org/10.1519/JSC.0000000000002910

Oliveira, J. P., Marinho, D. A., Sampaio, T., Kilit, B., & Morais, J. E. (2025). Impact of a six-week training program on physical fitness and performance of young tennis players: a cluster analysis approach. Frontiers in sports and active living, 7, 1571019. https://doi.org/10.3389/fspor.2025.1571019

Selmi, W., Hammami, A., Hammami, R., Ceylan, H. İ., Morgans, R., & Simenko, J. (2024). Effects of a 6-week agility training program on emotional intelligence and attention levels in adolescent tennis players. Applied Sciences, 14(3), 1070. https://doi.org/10.3390/app14031070

Sheppard, J. M., & Young, W. B. (2006). Agility literature review: Classifications, training and testing. Journal of Sports Sciences, 24(9), 919–932. https://doi.org/10.1080/02640410500457109

Sinkovic, F., Novak, D., & Foretić, N. (2023). The plyometric treatment effects on change of direction speed and reactive agility in young tennis players: A randomized controlled trial. Frontiers in Physiology, 14, 1226831. https://doi.org/10.3389/fphys.2023.1226831

Trecroci, A., Mantegazza, S., & Formenti, D. (2024). Exploring the relationship and agreement of asymmetry between lateral jump and change of direction in young tennis players. International Journal of Performance Analysis in Sport, 25(4), 675–686. https://doi.org/10.1080/24748668.2024.2437598

Volk, N. R., Vuong, J. L., & Ferrauti, A. (2023). Relevance of force-velocity and change of direction assessments for the ranking position in elite junior tennis players. Frontiers in sports and active living, 5, 1140320. https://doi.org/10.3389/fspor.2023.1140320

Wang, J., & Xu, Q. (2025). Single-session upper limb plyometric training is as effective as two sessions for improving muscle strength, power, and serve velocity in male youth tennis players: a randomized parallel controlled study. Front. Psychol. 16, 1539739. https://10.3389/fpsyg.2025.1539739

Widodo, H., Tomoliyus, Alim, A., & Ansori, M. K. (2024). Effects of circuit training method on reactive agility and endurance in table tennis players. Pedagogy of Physical Culture and Sports, 28(4), 249–255. https://doi.org/10.15561/26649837.2024.0401

Young, W. B., Dawson, B., & Henry, G. J. (2015). Agility and change of direction speed are independent skills: Implications for training for agility in invasion sports. International Journal of Sports Science & Coaching, 10(1), 159–169. https://doi.org/10.1260/1747-9541.10.1.159

Zhou, Z., Wang, J., Wang, H., Ru, G., & Kong, F. (2025). A study of female tennis players: Speedcourt training is effective on improving agility and change-of-direction. PeerJ, 13, e19339 https://doi.org/10.7717/peerj.19339

Zhou, Y., Bai, Y., Liang, Y. et al. (2025). Effects of neuromuscular training on tennis players: a systematic review and meta-analysis. BMC Sports Sci Med Rehabil 17, 172. https://doi.org/10.1186/s13102-025-01219-x

Zhou, Z., Xin, C., Zhao, Y., & Wu, H. (2024). The effect of multi-directional sprint training on change-of-direction speed and reactive agility of collegiate tennis players. PeerJ, 12, e18263. https://doi.org/10.7717/peerj.18263

Downloads

Published

2026-03-30

How to Cite

MOCA, C. M., PAȘCAN, A. C., & APOSTU, P. A. (2026). Trends in Agility Development Research Among Tennis Athletes between 2024 and 2025. Studia Universitatis Babeş-Bolyai Educatio Artis Gymnasticae, 71(1), 117–127. https://doi.org/10.24193/subbeag.71(1).09

Issue

Section

Articles

Most read articles by the same author(s)

Similar Articles

<< < 9 10 11 12 13 14 15 16 17 18 > >> 

You may also start an advanced similarity search for this article.