PĂUNA, Răzvan-Dorel; ȘERBAN, Radu Tiberiu; POP, Sergiu. Supervised vs. Unsupervised Training: A Comparative Analysis of Push-up, Sit-up, and Squat Improvements. Studia Universitatis Babeş-Bolyai Educatio Artis Gymnasticae, [S. l.], v. 71, n. 1, p. 63–74, 2026. DOI: 10.24193/subbeag.71(1).05. Disponível em: https://studia.reviste.ubbcluj.ro/index.php/subbeducatio/article/view/10209. Acesso em: 9 apr. 2026.