"VACCINATION" BY STRESS IN PHYSICAL PREPARATION OF PROFESSIONAL SOLDIERS
DOI:
https://doi.org/10.24193/subbeag.65(1).02Keywords:
stress, adaptation, professional soldier, physical preparation.Abstract
Introduction. This article deals with the issue of the use of "vaccination" techniques using stress in the physical training of professional soldiers. In the practice of a military professional, exposure to stressors is a common phenomenon, so it is important in the physical training of professionals to include in exercise programs training means to increase adaptation to stress. Results. The professional article contains a description of the issue of the influence of stressors on the performance of professional soldiers, adaptation, response to stress and proposals for individual training methods to increase stress tolerance.
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